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Hi, I'm Dave

First of all, thank you for your interest in the  "Op Firestarter 5 Day Challenge". I'm confident you're going to get something valuable from it. I started my fitness business to serve my sheepdog community and provide every bit of expertise I have to make you safer on the job and more fulfilled at home.

Secondly, you've made the first step in your transformation, let this be the first of many...

Train Hard, Fight Easy

Dave Morrow - Fitness Coach

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