Here's what you'll experience:

  • 12 weeks of effective, intelligent, joint-healthy workouts to help you move like an expert athlete, gain muscle, and lose fat.

  • A step-by-step plan

  • The FPT nutrition program – that yields incredible results.

  • The Quick Start Nutrition Guide. 

  • Cardio programming for strong people.

  • Video Demonstrations of EVERY exercise.

  • Coaching cues.

  • Access to our private Facebook group.

  • Weekly group calls.

  • Honest feedback sessions and surveys to develop and maintain habits that will keep you alive and prevent injuries.

  • The confidence of knowing that strong people are HRD2KILL.


SKU: 364215375135191
  • You're success is guaranteed. If at any point you're unsatisfied with the program, let us know and you'll get your money back.

  • All your joining instructions will be emailed to you on how to download your app and where to sign up for your Facebook group. Check your email for details. 

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